About

Kristy Abel
A Message From

Kristy

It was in my 49th year that I woke up, looked around, and thought, “Is this really it?” I had done everything I was “supposed” to do – marriage, career, motherhood. Twice divorced with two kids, I found myself standing in the middle of my own life, realizing that I had the incredible opportunity to redesign the second half of it…on my terms. 

My story could have stalled there. I could have repeated the patterns of thought, emotions and behaviour that got me there. 

I said #thanksbutnothanks.

I felt something ignite inside me – a  flash I hadn’t felt in years. The message came in like a thunderbolt: “You are to use everything you’ve learned as a teacher, counsellor, certified sexual health educator, Tarot reader and Human Design enthusiast to help women expand their emotional literacy and to improve their relationships and communication.” 

I don’t just study these tools – I live by them. I pieced myself back together with intention, healing, humour and a whole new understanding of who I am. 

And slowly, the woman I lost began to return – stronger, clearer and more connected than ever.

 Along the way, I realized something powerful: women in midlife aren’t at the end of anything. They’re at the beginning.

Today, I teach what I once needed most. I guide women who are rediscovering themselves in body, mind, and Spirit – women who feel the quiet tug or, the thunderbolt, of a new chapter but aren’t sure where to start. Through my courses on manifestation, Human Design, and self-worth, I help you remember your magic, reclaim your identity and rebuild your life from a place of appreciation rather than expectation.

My work isn’t about becoming a different woman. It’s about coming home to the woman you’ve always been and untangling the social conditioning that got you there. I am here to walk that path with you.

Your next chapter isn’t waiting.

You’re already in it.

Headshot

Kristy Abel

4/6 Manifestor, Emotional Authority

M.Ed. Counselling Psychology              (University of Victoria)           

Grad Certificate Sexual Health              (University of Alberta)

B.Ed. Secondary Education (University of British Columbia)           

B.A. English Literature              (University of British Columbia)